Hosted by Wodonga Sports & Leisure Centre
A slower paced, floor-based body conditioning class that combines breathing, stretching and strengthening to achieve and maintain optimal posture.
Strengthening your deep abdominal muscles and core stabiliser muscles.
Location: Wodonga Sports & Leisure Centre (WSLC)
Sign up for your free pass
Upcoming dates:
Saturday, May 10 | 10.30am
Saturday, May 24 | 10.30am