Hosted by Wodonga Senior Citizens Association
Enjoy a relaxed, low-impact workout designed for over 55s. Move at your own pace with no pressure and no records kept, just a comfortable way to maintain fitness, build strength and improve balance using light weights and leg exercises.
Stay active, feel confident, and connect with others in a friendly environment.
Morning tea provided.
Friday, May 1
9am to 10am and 10.30am to 11.30am
Monday, May 4
9am to 10am
Friday, May 8
9am to 10am and 10.30am to 11.30am
Monday, May 11
9am to 10am
Friday, May 15
9am to 10am and 10.30am to 11.30am
Monday, May 18
9am to 10am
Friday, May 22
9am to 10am and 10.30am to 11.30am
Monday, May 25
9am to 10am
Friday, May 29
9am to 10am and 10.30am to 11.30am
Location: Wodonga Senior Citizens’ Centre, 15 Havelock Street, Wodonga
Cost: $2, bookings not required
Website link: www.wodongaseniors.com.au