Hosted by Wodonga Sports & Leisure Centre
A low to medium intensity group training session to help you improve muscle and bone strength and stability.
Designed to make daily activities easier by improving overall strength and posture.
Your trainer will work closely with you to perfect your form and technique in this fun and social workout.
Location: Wodonga Sports & Leisure Centre (WSLC)
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Upcoming dates:
Saturday, May 3 | 9.30am
Saturday, May 17 | 9.30am
Monday, May 19 | 8.30am
Saturday, May 31 | 9.30am