Hosted by Mysa Movement
Choose one of the free community classes to try. It’s a great introduction to Mysa Movement’s yoga and fitness offerings.
Wednesday classes feature the Functional Yoga Program, for those with injuries or movement restrictions. It’s ideal for anyone easing back into exercise or looking to maintain balance, mobility and strength as they age.
Saturday classes are for those looking to try the mainstream timetable. Classes are designed to help you build strength, flexibility and mental clarity in a welcoming, supportive community.
Saturday classes allow you to try the mainstream timetable, helping you build strength, flexibility and mental clarity in a welcoming, supportive community.
Mysa Movement offers a warm, supportive environment that provides a safe, nurturing place to move, breathe, and grow your connection to yourself.
Don’t miss out — book a trial for yourself today!
Wednesday, May 6
9.30am to 10.15am
Saturday, May 16
11.00am to 12pm
Wednesday, May 20
10.30am to 11.15am
Saturday, May 30
2pm to 3pm
Location: Mysa Movement, 108 High St, Wodonga
Cost: Free, bookings required
Booking details: Book online at mysamovement.com.au
Contact details: Leanne on 0480 476 126 or [email protected]
Website link: https://www.mysamove.com.au/